WEEKEND (SAT/SUN).

[dancinpenguins]

 

[ mission impossible remix - tiesto ] 

how did you scale to new heights this weekend?

*Optional Survey Corps workout

Comments

ruthi

[ambitionist]

Alli

[clarkfuckingkent]

stella →

[praxian]

weekend roundup!

mental health silver lining every day

checked in every day!

wrote at least one tag every day

Arden | Weekly Round-Up

[hyperverbose]

♥ job search: 2 days
♥ tv: watched 11 episodes of lucifer! almost done. also watched one ep of crit role.
♥ over 10 tags: 7 days
♥ mission tags at least every other day all week!
♥ plank challenge: kept up despite sickness!
♥ one pop 6 days
♥ logged food every day. stayed within 1 pound of where I was despite sickness really sort of taking a toll on my food/exercise.
♥ apped cordelia to entranceway
♥ drank tons of water
♥ didn't exercise much beyond planks but got in some walking b/c of work
♥ only one starbucks all week
♥ social goal: party tonight
♥ put 25 dollars more in savings - up to 75/100 dollars
♥ paid off more credit card debt

ashley;

[bagsthem]

emily }

[iluvroadrunner6]

rin, weekly rundown

[interspatial]

▸ ran wednesday
▸ stretched every day
▸ had breakfast and lunch every day
▸ ate lots of smaller portions
▸ gave myself lots of breaks bc period & allergies
▸ weekly avg at 168.9 lbs

Christine

[leftenants]

tracked food all week

really focusing on eating smaller portions and a lot more slowly

wasn't as active as I wanted to be, thwarted by period

I feel like I'm plateauing because I'm still hovering at this 10 lbs down marker but my period being so irregular and crazy lately means I have no idea what's going on with my weight. At least I'm not gaining?

my pants still feel bigger so I'm definitely embracing that win. I put my phone in my pocket last weekend and it dragged my pants down.

Brooke

[littledhampir]

Health and Fitness

Tracked food every day

No skipped meals

Water intake was better across the board

Daily Cardio

Weekend Weigh-In: Lost 6 lbs.

Mental Well-Being

This week has been a bit of a mess on this front. Backsliding into issues that I'd long thought dealt with and really struggled to stay positive. On one hand I feel like it was a bad choice to step back from being social because it's a bad habit I have been trying to break. On the other hand I think it was needed because I wasn't dealing well so. 6 of one, half a dozen of the other.

Positives?

Stayed on track food wise despite high stress and an overwhelming desire to eat my body weight in chocolate.

Stood up for myself which I don't do enough.

Was smart enough to take my time with things instead of making rash decisions.

[expatriates]

+ managed to get a cake last minute for my birthday party
+ cleaned the whole house for the party
+ gmed and killed 2 of my players, almost 3
+ made plans to meet up with a coworker tomorrow to get on the same page for the year
+ drank enough water to not get a hangover despite drinking so much i climbed on my roof
+ over 100 tags this week

Rynn

[chaneystarr]

Saturday

♥ Calories good
♥ Did tags this morning
♥ Spent several hours doing html coding for a project, rather impressed with it once I was done :D
♥ FF14: Got Khari to Ishgard

Sunday

♥ Saw the new Turtles movie with Hubby
♥ Groceries. Stocked up on healthy snacks for the week. So many berries. >.>
♥ Spent afternoon with inlaws.
♥ Calories good.
♥ Step goal achieved!