did Sunday brunch with the fam, tracked all of it + coffee from Dunkin that Steve bought me on the way to taking him to work
cleaned my kitchen
put together an RP TDL for whenever my head clears enough to make things happen
feeling better than yesterday but getting on the bike miiight be pushing it? I think I will try to hop on for at least ten minutes later just to keep it in the routine but we'll see how I feel
Steve wants to go to Sonic after I get him from work so I am trying to plan ahead re: my calories and what to order so I don't go nuts and go over even while we are having a splurge. No matter how delicious it would be, no bacon double cheeseburger.
I'm not gonna lie I exercised extra today (in like ten min increments) so I could eat whatever I wanted at Sonic tonight but the point is I stayed under my calories by doing so
took a ten minute walk after dinner, which I have been meaning to get into the habit of because I want to build my strength up again!
Thank you! I like wound up feeling surprisingly good late in the day yesterday so aside from sore throat and my ears bugging me I felt a TON better, probably because I was aggressive about taking supplements as soon as I realized my bosses were sick. :x Excited though, I felt so awful on Saturday that I was really worried about losing momentum.
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Sunday
update
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I hope you're doing better today though <3
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