Alli here with a confession. This isn't really a daily update, but more just something to hold me accountable and to actually admit it out loud...out type? Whatever.
So I've gained about 10lbs back over the course of the last couple months. My lowest was 218 and I'm at 229 as of my last weigh in. I'm struggling to find my rhythm and motivation. I know how to get things back on track. I know what choices I'm making that are leading to weight gain. But I'm struggling to just...do the damn thing.
And I've been avoiding this group because I feel guilty for not being more successful, even though that's all on me and not because of anything anyone here has said or done.
I'm just struggling with the mental aspect of weight loss all over again and it's really getting to me.
no subject
So I've gained about 10lbs back over the course of the last couple months. My lowest was 218 and I'm at 229 as of my last weigh in. I'm struggling to find my rhythm and motivation. I know how to get things back on track. I know what choices I'm making that are leading to weight gain. But I'm struggling to just...do the damn thing.
And I've been avoiding this group because I feel guilty for not being more successful, even though that's all on me and not because of anything anyone here has said or done.
I'm just struggling with the mental aspect of weight loss all over again and it's really getting to me.