i've failed to check in during july because i dropped the ball, but i should probably at least do this

x i've gained about 10 lbs in two months, but it think that's mostly med related, so hopefully the new stuff will make that go away

+ caught up on all shows except supernatural
+ kept my inbox relatively empty, never really let tags sit long
+ did WAY better on my sleep goals
+ tracked sleep/steps almost every day
+ completed the month long plank challenge
+ went on a personal vacation and had a wonderful time
+ had a good visit with my mom
+ watched a million mcu movies
+ picked up 2 new muses
+ kept the kids alive lol

+checked in every day = 1000 xp to elena as always