Brooke

Stay on top of inbox. Daily tagging ideal // no more than 3 days. ~ Awesome in the first half of the month and have spiraled to an almost dead stop right now.

Exercise at least twice a week: Either daily routine or going for a walk. ~ Less great in the first half of the month. Awesome in the second half of the month.

Stay social, even when having a strugglebus day. ~ Yeah no this was a pretty big fail to be honest. For various reasons.

Continue the great Bleach read of 2016. Target: Chapter 100 (at least). ~ N O P E. I did read other things but I fell down on Bleach things.

Drink more water. This is something I am awful at so I want to make myself accountable by tracking intake. ~ Check

Don't fall down on KoK! Check In every day ~ Check!

Second Half of the Month

30 minutes of low impact Cardio every day. ~ Check!

Stick to eating plan (Combo of meal replacement shakes & healthy meals/no carbs.) ~ Check!

No skipping meals. ~ Rocked at this for the first time... almost in my life okay. I always skip meals.

Resist the urge to weigh myself daily. Keep it to once a week/fortnight. ~ ... Does it count if I succeeded at this mostly because the batteries in my scales died?

Try to up water intake to 1-2 litres a day. ~ I've sucked at this the last few days but overall, my water intake was awesome.

Reduce coffee intake to no more than 3 cups a day. ~ Managed to keep this to 2 cups most days but there were at least a couple that I went over three.

Added Extras

Logged food every day (Second half of month)

Stayed under calories every day (2nd half)

Lost... ~~I'm not 100% sure but etc.~~ Nevermind, I got the scales to work. I have lost 14 pounds & I've dropped a whole dress size.

Started playing FF XIV. I haven't gamed in so long and I've missed it much.

XP Cash-In

Check-In x 4 weeks = 1000xp
(All to go to Avaleen)

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Brooke

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