Successfully ate within my points today!! Going to the gym with my cousin tonight. Will update specifics after Walked on lunch with Dan (new tinder dude) again. He continues to be cute and hey more walking is good for me 2.35 miles and 410 calories on the elliptical Squats and lunges with 60lbs - 3 sets of 12 12 crunches and 12 side crunches on each side 10 count flutter kick, 3x
♥ back off cheat days for food ♥ 4 right side planks @ 40 sec each, 4 left side planks @ 40 sec each, 6 alternating hand planks @ 25 sec each ♥ 3 sets of purgatory workout! ♥ more than ten tags! ♥ finally hit all mission tags! and unleashed hell
Guys. Guys, I've been REALLY slacking the last week or so. Trying to climb back up on the horse, but it is so tough sometimes. Here goes!
+ Brought my lunch to work & ate it (often I still end up going out for lunch even when I bring one, which is a waste of both food & money) + Made dinner for my parents, rather than ordering us all a pizza (tbf, I made philly steak sandwiches which were only SLIGHTLY better for us...bit better is better) + Went for a walk with my hubby this evening + Stayed home to hang out with the hubby after our walk instead of meeting friends at the bar for drinks at 9:30. + In bed at a reasonable time!
♥ Cleaned my kitchen some more ♥ Calories were good ♥ Had an anxiety/stress attack from events from the night before. Ended up making me sick so I spent a majority of the day hiding in bed -_-
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
no subject
Going to the gym with my cousin tonight. Will update specifics after
Walked on lunch with Dan (new tinder dude) again. He continues to be cute and hey more walking is good for me
2.35 miles and 410 calories on the elliptical
Squats and lunges with 60lbs - 3 sets of 12
12 crunches and 12 side crunches on each side
10 count flutter kick, 3x
ARDEN
♥ 4 right side planks @ 40 sec each, 4 left side planks @ 40 sec each, 6 alternating hand planks @ 25 sec each
♥ 3 sets of purgatory workout!
♥ more than ten tags!
♥ finally hit all mission tags! and unleashed hell
stella →
√ did a few tags during my lunch break. will now try to use the evening to type up those + the others i wrote yesterday
√ salad for dinner
√ mental health silver lining
RIN wah i always forget this part
▸ busy work day, but i remembered to drink a shake by 11 and had a bunch of snacks through the day to get me to a decent cal count
ruthi
+ sent my first rent check!!!
+ did more than 0 tags
no subject
+ Brought my lunch to work & ate it (often I still end up going out for lunch even when I bring one, which is a waste of both food & money)
+ Made dinner for my parents, rather than ordering us all a pizza (tbf, I made philly steak sandwiches which were only SLIGHTLY better for us...bit better is better)
+ Went for a walk with my hubby this evening
+ Stayed home to hang out with the hubby after our walk instead of meeting friends at the bar for drinks at 9:30.
+ In bed at a reasonable time!
emily }
» 109 tags.
no subject
Christine
Rynn
♥ Calories were good
♥ Had an anxiety/stress attack from events from the night before. Ended up making me sick so I spent a majority of the day hiding in bed -_-
no subject
Brooke
no subject
-didn't walk much oops
-watched moar movies (bleach?)
-vacation relaxation fight me