DAILY
➙ drink water, any amount
➙ eat two meals, stop and sit down for at least one
➙ at least twenty minutes of yoga
➙ at least five minutes of stretching for wrist

➙ at least ten tags a day; not including same thread boomerangs


WEEKLY
➙ exotic friend date with matt & todd
➙ keep bedroom cleaned & keep on top of laundry
➙ read a book
➙ catch up & keep on top of tv

➙ keep tracking updated


MONTHLY
➙ do not spend money on clothes/frivolities
➙ friend date with em every two weeks

➙ at least one bit of new cr per person